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ILO allowances and fatigue

Check the job conditions (posture, weight, environment, attention and monotony) to get the total allowance, the standard time and the reason for each item, ready to attach to the time study.

Pre-sizing and estimating tool: results do not replace design, calculations or reports signed by a licensed professional, nor verification against the applicable codes and standards.

Preliminary estimateRevised 11/02/2026
Operation

Normal time = mean observed time × performance rating (from the time study). Shift time without the meal break.

Physical effort and posture
Environment
Attention and task content
Other allowances

Other: factors outside the table (vibration, heavy PPE, heat between Kata points), with the reason in the PDF. Contingencies: measure by work sampling; the ILO recommends up to 5%.

Identification (for the PDF)

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—Total allowances
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Allowances item by item

Percentage of each item on normal time, largest first. Grey: constant; colored: job-dependent variable allowances.

Tap the chart to see the values.

How the shift is spent

Minutes of the working shift at 100% of standard: producing at normal time and on allowances.

Tap the chart to see the values.

Allowance justification

Each table item, the condition chosen and the allowance. Print it to attach to the time study.

Next step

Take this page’s results to another calculator with the fields already filled in.

The calculation report gathers this page's inputs, results, equations, assumptions and references, with fields for project, engineer and revision. The full report also includes the charts and interpretations, in color. In the print dialog, choose Save as PDF.

Method, assumptions and references

Equations used

Total allowance a = constant (personal needs + basic fatigue) + job variables + other + contingencies
On normal time (ILO): ST = NT × (1 + a); as a share of the workday: ST = NT ÷ (1 − a)
Conversion: workday share f = a ÷ (1 + a); a = f ÷ (1 − f)
Allowance time per shift = working hours × 60 × f; parts per shift = hours × 3600 ÷ ST

Assumptions and limits

  • Percentages from the example relaxation allowance table in the ILO manual, as % of normal (basic) time, men and women columns; items are added.
  • Weight lifted in 5 lb steps (2.5 kg in metric); the step equal to or just above the value entered is used. Atmospheric conditions by Kata index points 16, 8, 4 and 2; intermediate values go under “other allowances”.
  • Contingencies (unavoidable delays) are not a fatigue allowance; the ILO recommends measuring them and keeping them up to 5%.

Standards and technical documents

  • Kanawaty, G. (ed.). Introduction to Work Study, 4th ed. International Labour Office, Geneva, 1992 (relaxation allowances and example table)
  • OIT. Introducción al estudio del trabajo, 2.ª ed. Oficina Internacional del Trabajo, Ginebra (tabla de suplementos por descanso)
  • Freivalds, A.; Niebel, B. Niebel’s Methods, Standards, and Work Design, 13th ed. McGraw-Hill, 2014 (ILO recommended allowances)
  • Barnes, R. M. Motion and Time Study: Design and Measurement of Work, 7th ed. Wiley, 1980

U.S. regulations

  • Fair Labor Standards Act, 29 CFR 785.18: rest periods of 5 to 20 minutes count as paid time
  • U.S. DOL Fact Sheet #39D: personal, fatigue and delay (PF&D) allowances in piece rates under FLSA Section 14(c)
  • OSHA 29 CFR 1910.95: occupational noise exposure

Frequently asked questions

What are allowances in a standard time?

They are additions to normal time so a worker can attend to personal needs, recover from fatigue and absorb small unavoidable delays. Without them, the standard could only be met by someone working the whole shift nonstop, which is neither possible nor fair. In the example, 18% allowances on a 40 s normal time give a 47.2 s standard time.

What are the ILO constant allowances?

Personal needs (5% for men and 7% for women) and basic fatigue (4% for everyone). They apply to any job, even light seated work, and add up to 9% or 11%. The variable items (standing, posture, weight, lighting, heat, attention, noise, mental strain, monotony and tediousness) are added according to the job.

How do I read the example result?

The assembly job has a standing operator (2%), lifts 10 lb parts (1%), needs fine work (2%), has intermittent loud noise (2%), a fairly complex process (1%) and medium monotony (1%): 9% variable plus 9% constant, 18% in total. With a 40 s normal time, the standard time is 47.2 s and a 7.5 h shift yields 572 parts. Allowances take 69 minutes of the shift.

Add to normal time or take from the workday?

The ILO adds the percentage to normal time: ST = NT × (1 + a). When a company defines rest as a share of the shift, the formula is ST = NT ÷ (1 − a), which gives a larger result. To convert, 18% on normal time equals 15.3% of the workday (0.18 ÷ 1.18). Use the same form in every study in the plant.

Is the ILO table mandatory?

No. The ILO manual itself presents it as an example with no regulatory force. In the U.S., there is no federal allowance standard; time standards are often covered by union agreements, and the DOL expects personal, fatigue and delay (PF&D) allowances when piece rates are set under Section 14(c) of the FLSA. Record the percentages used and agree them with your workforce.

How do I use the result in the time study?

Click “Use in the time study”: the page opens with personal needs, fatigue (basic plus variable) and unavoidable delays already filled in. In the example, 5%, 13% and 0%. There you paste the stopwatch readings and the rating to get normal time and the final standard time.

What are the limits of this calculator?

It applies the ILO table item by item, without weighting exposure time over the shift. Heat, noise and manual lifting have their own limits (OSHA noise standard, NIOSH lifting equation, heat stress guidance) and are not solved by an allowance: assess them separately. Paid rest breaks the company already gives should be deducted so the same rest is not counted twice.